postpartum recovery is an important period for the mother, both emotionally and physically.

the idea that mothers must “do it all”, while recovering from birth, is a myth.

mothers can do most of it, with help.

postpartum recovery services may include

emotional & spiritual support of mother

sibling and partner care

nurturing of family

physical support following birth (including c-section care)

household assistance (laundry, menu planning, errand running) so parents can rest



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