Postpartum Prep

Preparing to bring your baby home and the fourth trimester can be extremely overwhelming.  Where do you even start?

During your pregnancy you attend childbirth classes, think about your birth plan, plan the “coming home outfit”, but what happens once you come home?

I’ve created the Postpartum Support Workbook (sign up below) to help you start thinking about what you and your partner will need during your fourth trimester.  I’ve broken it down into sections: Professional Support, Social Support, Peer Support, Practical Support, and Individual Support.

The video is a glimpse into what you should work through for your postpartum. For a more in depth postpartum prep –  postpartum prep classes.

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