Maternal Mental Health Awareness Month

May is Maternal Mental Health Awareness Month.

In an effort to help dispel the stigma behind postpartum/perinatal mood disorders I sat down with Gayle Eckey to discuss perinatal mood disorders.  We discuss the “normal” feelings to expect during the postpartum, when to reach out for help, where to find support, and ways to take care of yourself during recovery.

Resources we mention in the video:

NY Postpartum Resource Center: https://postpartumny.org

Long Island Doula Association: www.lidoulas.com

Lact Med: https://toxnet.nlm.nih.gov/newtoxnet/lactmed.htm

Long Island Birth Network: www.facebook.com/longislandbirthnetwork

La Leche League of Southampton: www.facebook.com/lalecheleagueofsouthampton

Therapist Locator: www.therapistlocator.net

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